Trauma is a very tough issue to deal with. It can linger for years, affecting every aspect of your life. The mental and physical effects of trauma can be difficult to detect, but they’re still there even if they don’t seem like it at first glance. That’s why it’s so important to get professional help. A trauma therapist may offer or suggest the following treatment options depending on the type of trauma an individual has experienced.…
Read More »Gender therapists are professionals who understand the challenges people with gender dysphoria experience. Their expertise enables them to offer support and guidance to people through periods of gender questioning, gender transitions, and post-transition. Their expertise is vital due to the sensitive nature of the challenges faced by gender-questioning individuals. The primary roles played by a gender therapist include: Helping People Come to a Final Decision Questioning your gender and seeking to transition can be challenging and confusing for many.…
Read More »Being honest about your sexuality can be scary. Whether you’re just starting to explore your LGBTQ identity or you’ve known for a while and are ready to come out to your family and friends, it’s normal to feel scared and anxious. But there are things you can do to ease your fears and build up your confidence. Here are a few tips to help you overcome the fear of coming out.…
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