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Tips For Managing Your Anger

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It can be extremely frustrating for you to have problems controlling your temper. You know that it can be scary for those around you but you just can’t keep your emotions from rising and causing you to do things that you will regret. Here are some tips for managing your anger so that it doesn’t get the better of you. 1. Wait When you feel angry, put as much time as you can between the emotion and the actions that stem directly from that emotion.…

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