4 Steps Of An Addiction Recovery Program
Some people are at greater risk for long-term addiction than others. Fortunately, there's help available for everyone. Drug addiction recovery counseling can help people attain sobriety on their own terms. Here are some steps that you will go through when you sign up for an addiction recovery program:
1. Drug Detoxification
Drugs are psychologically addictive. People who use drugs regularly often crave the high that drugs offer. However, drugs also foster physical dependency. Drug addicts who suddenly stop using drugs often experience painful physical side effects in a phenomenon known as withdrawal.
The discomfort of withdrawal often causes people to use drugs again, even if they crave sobriety. Drug addiction recovery programs help people get through drug withdrawals through the use of supervised drug detoxification. Medical detoxes are safer and more comfortable than trying to do it alone. Patients may be offered medications that can ease the symptoms of drug withdrawals if they detox in a supervised medical environment under the care of doctors.
2. Addiction Counseling
Getting the drugs out of your system is an important milestone. However, drug addiction can rewire your brain in ways that have far-reaching consequences. In order to combat the effects of addiction, you will need to attend many counseling sessions. Addiction counselors specialize in helping people overcome chemical dependency. Many counselors have experience in helping specific populations of addicts, like at-risk youth. Addiction counseling can be uncomfortable at times as you open up about your experiences with drug use, but ultimately, it will help you become a healthier and more stable individual.
3. Sobriety Plan
Many drug addiction recovery programs are intensive treatments designed to help patients through the hardest parts of drug cessation. However, sobriety is an ongoing project. People need continuing support to stay away from drugs and alcohol, and having a plan in place can help. The workers at a drug addiction recovery center can help patients develop sobriety plans that can be adhered to in times of temptation. These plans may include safe people to call when cravings strike, continued counseling, and more.
4. Accountability Checks
The right kind of nonjudgmental accountability can help people maintain their sobriety. Drug addiction counseling can provide people with external accountability that can bolster their willpower. Checking in with a counselor each week can give people the motivation they need to stay away from drugs and alcohol, even after intensive treatment has ceased.
Look for a drug addiction recovery center in your area to learn more.