counseling to help a young child after divorce

« Back to Home

How To Help A Loved One Who Is Suffering From Depression

Posted on

Has a loved one recently gone through a very hard time? Perhaps they've had a child who died, or maybe there has been another loss in their life. For whatever reason they might be experiencing depression, here are some things for you to consider to help them get back to a happier state.

Things You Can Try On Your Own

Of course, many people go through sad periods in their lives. However, when that sadness becomes constant, you have reason to be concerned. One of the best things you can do is to just be there for your wife, to be a listening ear. In addition to listening, consider doing some things that might make a difference. 

For example, a total change of scenery might be beneficial. Consider taking a trip together, perhaps a trip to the beach where you can relax and simply enjoy things like walking on the sand.

Does your loved one have friends you can call on to take them out for things like shopping, the movies, or going to a spa?

It might be that they feel no purpose in life. Maybe your loved one would benefit from giving service at a place like a homeless shelter or at an animal shelter.

​When You Know You Need To Obtain Professional Help

If things you have tried to do to help your loved one have simply not helped, it might be time for you to seek professional help. Start by making an appointment with a counselor. Your ecclesiastic leader or your family doctor can give you the names of reputable physiologists.

Once you have found a counselor with whom your loved one feels comfortable, he or she will begin a course of treatments for them. The counselor will more than likely work with a psychiatrist who can prescribe medications for depression. If the counselor or the psychiatrist feels that your loved one might harm themselves or somebody else, he or she may recommend they go to a mental health hospital like Park Center Inc until they get better.

One of the best things about going to a mental health hospital is that your loved one can have twenty-four hour care by professional doctors, nurses, and other trained individuals who can help.

Don't forget to take care of yourself, too. After all, if you are not well, then you won't be able to care for your loved one.